Our Offerings

Pilates Lab offers memberships + weekly resets options for proven Biohacking Modalities backed by medical journals and randomized controlled studies such as:

 Theralight 360+

Full-body photobiomodulation/light therapy

The strongest, FDA approved, medical-grade full-body light therapy or photobiomodulation therapy on the market today.  Theralight 360+ is used in professional athlete training rooms across the country, including the 2023 champions: The Texas Rangers and Arizona Diamondbacks, even the Kardashians and Gary Brecka have one.

Photobiomodulation/red light therapy is the use of clinically determined wavelengths of red and near-infrared light to increase circulation and the synthesis of cellular energy.

Red Light therapy will reduce the damaging effects of oxidative stress.  We all know oxidative stress is bad and leads to free radicals and inflammation, which is linked to almost every serious disease, diabetes, cancer and aging/wrinkled skin.

Theralight 360+ reduces full-body pain and inflammation.  This revolutionary drug-free approach helps manage pain from a variety of conditions, such as:

·      Arthritis

·      Neck and back pain

·      Autoimmue Diseases

·      Metabolism and Thyroid Health

·      Soft Tissue Healing

·      Anxiety + Depression

·      Post-Partum Depression

·      Tendinopathies

·      Nerve Pain and nerve regeneration

·      Wound Healing

·      Improved Muscle Performance

·      Improved skin appearance and elasticity

Learn more about Theralight 360+ how it works and what it can do for you here

Resources + Medical Research

 NuCalm

NuCalm is a unique, relaxing audio journey working on Neuroacoustics, the science of how sounds influences the brain. The curated, scientific frequencies gently guides the brain waves.  This process influences the brains state of desired consciousness.  At Pilates Lab we use a NuCalm “Power Nap” session paired with Theralight 360+ resulting in recovery + resilience.

Learn more about NuCalm and the patented, proven neuroacoustic device here

Power Plate

PowerPlate Precision Wave Technology. Power Plate sends tiny vibrations through your body, vibrating up to 50 times a second.  This proven precision wave technology activates more muscle fibers, as well as:

·      Improve circulation

·      Build denser bones—great for osteoporosis

·      Improves balance

·      Reduces appearance of cellulite

·      Improves core strength

·      Burn more fat

·      Tone body faster

87% of professional basketball teams

70 % of professional baseball teams

94% of professional football teams

Learn more about Power Plate here